Yerba Mate has been gaining popularity as the trendy new energy drink.
However… This South American continental drink has numerous health benefits when enjoyed in its cleanest, most holistic form. With over 200 minerals and nutrients, zero calories, and an abundance of B vitamins – this tea is the key ingredient to a happy, healthy routine.
Yerba Mate helps reduce stress and anxiety.
Organic Yerba Mate tea is dense in B vitamins that benefit your emotional well-being.
These nutrients assist in balancing hormones and brain chemistry – leading to a decrease in stress and anxiety.
The vitamins in Yerba Mate also help prevent emotional disturbances such as depression, Alzheimer's Disease, epilepsy, and migraines.
With everything going on in the world – societal differences, seasonal changes, and a new school year – our well-being, sleeping habits, and mood are easily affected. The vitamins and nutrients in organic Yerba Mate tea will help clear your mind and center your hormones.
Yerba Mate keeps your body at peak performance.
Studies have shown that the B vitamins in organic Yerba Mate tea increase your memory and brain function.
They also support your heart by increasing red blood cell production and blood circulation.
Yerba Mate also aids in digestion and bettering your metabolism.
But wait – that’s not all…
The B vitamins in Yerba Mate tea produce healthy skin cells, prevent aging, and fight against Melanoma. So while the tea is transforming you from the inside – you’ll be glowing on the outside!
To top all of these benefits off, organic roasted Yerba Mate tea is a great, holistic alternative to coffee. The caffeine levels coupled with the incredible health benefits are what make Yerba Mate the go-to drink for getting back into a routine.
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To learn more about what teas you need to incorporate into your routine…
Subscribe to Sipping Streams Tea Company on YouTube: https://www.youtube.com/channel/UCk3AQ4ivFielwacIEF_-cOw/videos
Subscribe to The Essence of Tea podcast on Spotify: https://open.spotify.com/show/0S3cTB9JYWmaNfB1jJnU2G?si=5e6a14630f8e44f1
Subscribe to The Essence of Tea podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-essence-of-tea/id1531208451
